What will relieve indigestion

You can buy an H2 blocker or your doctor can prescribe one. H2 blockers include. Proton pump inhibitors PPIs. PPIs are most effective in treating indigestion if you also have heartburn. You can buy some PPIs or your doctor can prescribe one.

PPIs include. Prokinetics help your stomach empty faster. It also has antispasmodic properties that help to relax muscle cells that line the respiratory system, stomach and intestines. You can drink fennel tea or even consume the seeds with water. Ginger has certain oil compounds that help remove gas from the intestinal tracts 5.

Carom Seeds Ajwain. Carom seed or ajwain is known to cure various digestive disorders including indigestion, acidity, flatulence, et al. The active enzymes in ajwain help in boosting the digestive system by facilitating gastric juices. Take ajwain with water for about a week and you can see the difference. You can also consume ajwain powder with water that is generally done to relieve from gastric problems. The active enzymes in ajwain help stimulate the digestive system 6.

Coriander Seeds Dhaniya. Coriander seeds or dhaniya seeds are known for their antispasmodic and anti-inflammatory properties that relieve you from an upset stomach or indigestion, further stimulating your digestive process. Coriander consists of an essential oil called urandrol that detoxifies the liver and increases appetite, curing indigestion.

Take coriander seeds infused water for about a week to see the difference. Coriander seeds are known for their antispasmodic and anti-inflammatory properties 7. Indian Gooseberry Amla. Drink a cup of ginger tea as needed to soothe your stomach and get rid of indigestion.

Other options include sucking on ginger candy, drinking ginger ale, or making your own ginger water. Boil one or two pieces of ginger root in four cups of water. Add flavor with lemon or honey before drinking. Limit your ginger consumption to 3 to 4 grams per day. Consuming too much ginger can cause gas, throat burn, and heartburn. Find ginger candy here. This antispasmodic herb can also remedy indigestion after a meal, as well as soothe other gastrointestinal problems like stomach cramping, nausea, and bloating.

Drink fennel tea whenever you experience indigestion. Another option is to chew fennel seed after meals if certain foods cause indigestion. Buy fennel seeds here. Baking soda can quickly neutralize stomach acid and relieve indigestion, bloating, and gas after eating. Sodium bicarbonate is generally safe and nontoxic. But drinking large amounts of baking soda can bring on a few unwelcome side effects, such as constipation, diarrhea, irritability, vomiting, and muscle spasms.

The alkaline effect of lemon water also neutralizes stomach acid and improves digestion. Mix a tablespoon of lemon juice in hot or warm water and drink a few minutes before eating. Along with easing indigestion, lemon water is also an excellent source of vitamin C. However, too much lemon water can wear down tooth enamel and cause increased urination.

To protect your teeth, rinse your mouth with water after drinking lemon water. Licorice root can calm muscle spasms and inflammation in the gastrointestinal tract, which both can trigger indigestion. Chew licorice root for relief or add licorice root to boiling water and drink the mixture. Although effective for indigestion, licorice root can cause sodium and potassium imbalances and high blood pressure in large doses.

Here's some information to help you get ready for your appointment and know what to expect from your doctor. In addition to the questions that you've prepared to ask your doctor, don't hesitate to ask questions during your appointment. Indigestion care at Mayo Clinic. Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. This content does not have an English version.

This content does not have an Arabic version. Diagnosis Your doctor is likely to start with a health history and a thorough physical exam. Request an Appointment at Mayo Clinic. Share on: Facebook Twitter. Show references Feldman M, et al.

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